One small change at a time — that’s how I began to take back control after my AFib diagnosis. Here’s what I stopped, started, and what I’m still figuring out.
Tag: Lifestyle Changes
A Long Day, A Life-Changing Night: My First AFib Episode
I never imagined that one long day would lead to a medical emergency. This is the story of how I discovered I was living with AFib — and the fear, confusion, and strength that followed.
Living with AFib: My Story Begins
Living with AFib: My Story Begins Hi everyone, and welcome to my very first blog post. Living with AFib has been a game changer for me — physically, emotionally, and mentally. It’s tested me in ways I never could have imagined. Over the years, I’ve lost a lot — family, friends, and more time than… Continue reading Living with AFib: My Story Begins